Yonenbu No Kata

The following arts comprise the list of throwing techniques taught in Okazaki's class for children. These are fifteen of the twenty Nage Te arts. The more dangerous techniques (Utsuri Goshi, Ushiro Goshi, Uki Otoshi, Kani Sute and Yama Arashi) were not included in this list.

1.	Deashi Harai	Forward foot sweep
2.	Sasae Ashi	Leg stop throw
3.	Okuri Harai	Chasing foot sweep
4.	Soto Gama	Outside sickle
5.	Uchi Gama	Inside sickle
6.	Soto Momo Harai	Outside thigh sweep
7.	Uchi Momo Harai	Inside thigh sweep
8.	Ogoshi	Major hip throw
9.	Seoi Nage	Shoulder throw
10.	Seoi Goshi	Cross shoulder throw
11.	Tsurikomi Goshi	Sleeve tip throw
12.	Harai Goshi	Sweeping hip throw
13.	Hane Goshi	Sprining hip throw
14.	Makikomi	Winding throw
15.	Tomoe Nage	Circle throw

This page is maintained by George Arrington

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