split leg stretch

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Kodenkan Workout 12/10/2002

1. ashinada jime ... 21. shiraha dori 22. side to side 23. soto momo... 24. split leg... 25. sumigaeshi 26. suso harai 27. tanju... ... 36. yubi tori

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split leg stretch

Date: 12/11/2002

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split leg stretch